Sat - 05/11/22

 No training today.

I went to Wales v the NZ All-blacks with John the Doc, Ollie, Matt, Steve (John's school friend) and his son Dave.

I had pizza and Franco Manga and one pint of lager in the ground.

I am doing the RB10K tomorrow.

Paul (with Mark) gave me a lift to Cardiff and back to Rhiwderin


  

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