Wed - 30/03/22

 I did Pilates. Michelle was away so Chris took the class.

I found it hard.. In particular the hip rotations. E.g lying on side and drawing three sizes of ball with foot.

Visualising Tennis Ball, Football, Gym Ball - 3 sets of 10 in each direction.

I gave up on 3 sets of 6 with just the first two sizes of ball. 

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