Wed 02/03/22

It is March and I am still dry

Yesterday I did a session with the SLOGs - we met at Tredegar House car park.

4 * 600 + 2 * 400

Legs were quite tired but did OK. It was quite breezy - the headwind would have affected the split times as would the 2 hours of exercise classes at Bannatyne's yesterday.

3:17; 3:00; 3:05; 3:00 then 1:52 & 1:46

Maisie and I looked after Emmie & Evie this evening from 17:00 until quite late. I watched Middlesborough v Tottenham with Emmie we also practiced Italian on Duolingo. I was able to watch the goals from Burnley v Leicester plus some of the extended highlights. I was up well past midnight, so I did Quordle and Wordle before I went to bed!

Today's massage with Jo Adams was cancelled as Jo was ill.

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