Thu - 03/03/22

 It is March and I am still dry

Yesterday my massage with Josie was cancelled as Jo was ill.

I did a session on the Riverfront footpath before Body Blast. 

2 * (80, 160, 160, 80) .. it was a bit wet out there today!

Splits as follows: 












After that I did Tracey's Body Blast session.

I was a bit stiff and sore later in the evening. Particularly in the left hip, glute area. Plus a bit of tightness around the knee

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