Fri - 04/03/22

  It is March and I am still dry

Today I have Young at Heart class plus a trip to Leicester with Paul & Emmie.

I was a bit stiff and sore yesterday evening. Particularly in the left hip, glute area. Plus a bit of tightness around the knee

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Today I did Young @ Heart with Nikki.. it was quite a tough session in its own way. Fast cardio moves, I struggled to keep up!



















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