Thu - 31/03/22

 I cancelled my Body Conditioning class in order to go to Beechwood Surgery get a doctors appointment. I have one with Dr Oakley on April 27th.

In the afternoon I did a Pyramid session on Caerleon Cycle Path ...

150, 250, 350, 450, 350, 250, 150

It was a chilly and breezy afternoon!






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