Thu - 10/02/22

 I did the Weston Prom Race Series 201 - 2022 (Race 6)

I was pleased to run sub 40 minutes. My official chip time was 39:42. I wore my Blue Vaporflys (pair 1). I got a negative splits

mile 1    8:02, 

mile 2    8:05,

Halfway 20:30

mile 3    8:01,

mile 4    7:51,

mile 5     7:27

It was cold and breezy. I worked very hard for this one.

I woke up during the night with severe pain in my right big toe. Either the phalange or the metatarsal. I did not get much sleep. In the morning both feet hurt and my ankles did too. 



 

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