Sat - 26/02/22

  Dry February is still dry.

I had sore fingers on my right hand during the night. I went to bed early and was awake quite early too. I didn't have a nap yesterday afternoon!. 

A reminder that yesterday  I did a bootcamp session. I was still fatigued from the day before. Next week I shall consider doing the young at heart session instead as it will be two days before the Newport Half Marathon.

 I must consider doing less in the gym in order to step up my running training.

Today I did the Newport (Tredegar House) parkrun. Started easy and picked it up gradually. Tired legs though. Note that I took paracetemol and ibuprofen to calm my dodgy right big toe.



 


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