Fri - 25/02/22

 Dry February is still dry.

I had what seemed to be a reasonable night sleep. Garmin suggested that I might have been awake in the night but I'm not so sure!

A reminder that yesterday  I did two hours at Bannatyne's, a Body Cond with Kelly and a Body Blast with the tall thin new young man. I felt very tired after these workouts. I must consider doing less in the gym in order to step up my running training.

Today I did a bootcamp session. I was quite tired. Next week I have the Newport Half Marathon on the Sunday. I might do the young at heart session instead.

I have booked an appointment with the Beechwood surgery nurse for a repeat blood test. I will need to also book a doctor appointment to discuss the results. 


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